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Blackcurrant extra jam
Blackcurrant extra jam by Waitrose provides 238 kcal per 100 g, with 46.8 g of sugars and 0.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 238 kcal | 217 +10% |
| Total fat | 0.6 g | 0.4 +38% |
| Saturated fat | 0.2 g | 0.1 +114% |
| Carbohydrates | 56.6 g | 51.7 +9% |
| Total sugars | 46.8 g | 48.8 |
| Added sugars | 62.5 g | 30.7 +103% |
| Dietary fiber | 1.9 g | 3.3 −42% |
| Protein | 0.6 g | 0.7 −10% |
| Salt | 0.1 g | 0 +170% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Blackcurrant jams products on Foodmetria.
Compared with other blackcurrant jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, blackcurrants, gelling agent: pectin, acidity regulator: sodium citrates. Prepared with 45g of blackcurrants per 100g. Total sugar content 60g per 100g
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, United Kingdom
- Barcode
- 5000169057513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackcurrant extra jam?
Blackcurrant extra jam contains 238 kcal per 100 g.
How much sugar is in Blackcurrant extra jam?
Blackcurrant extra jam has 46.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blackcurrant extra jam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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