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Bio Leinsaat
Bio Leinsaat by Ja Natürlich provides 540 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 50g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 540 kcal | 504 +7% |
| Total fat | 43 g | 38 +13% |
| Saturated fat | 5.3 g | 4.1 +30% |
| Carbohydrates | 3 g | 12.6 −76% |
| Total sugars | 1 g | 1.5 −34% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 26 g | 25.9 |
| Protein | 22 g | 21.1 |
| Salt | 0.2 g | 0.3 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leinsamen, Kann Spuren von Gluten, kann Spuren von Sesam, kann Spuren von Schalenfrüchten (Nüssen) enthalten.
- Allergens
- Nuts
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 50g
- Serving size
- 300
- Labels & certifications
- OrganicEU OrganicAT-BIO-301
- Sold in
- Austria, Germany
- Barcode
- 9003740076138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Leinsaat?
Bio Leinsaat contains 540 kcal per 100 g.
How much sugar is in Bio Leinsaat?
Bio Leinsaat has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Leinsaat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Leinsaat contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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