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Bio Kürbis Kerne gerieben
Bio Kürbis Kerne gerieben by Mutter Natur provides 582 kcal per 100 g, with 1.4 g of sugars and 37 g of protein. That is 39% less sugar than the average product in this category. It is listed in the Pumpkin seeds category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 582 kcal | 555 +5% |
| Total fat | 46 g | 43.8 +5% |
| Carbohydrates | 2 g | 10.2 −80% |
| Total sugars | 1.4 g | 2.3 −39% |
| Added sugars | 0 g | 0.8 −100% |
| Protein | 37 g | 30.2 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kürbiskerne aus kontrolliert biologischem Anbau in Österreich.
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganAT-BIO-402European Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
- Sold in
- Germany
- Barcode
- 9006453186903
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Kürbis Kerne gerieben?
Bio Kürbis Kerne gerieben contains 582 kcal per 100 g.
How much sugar is in Bio Kürbis Kerne gerieben?
Bio Kürbis Kerne gerieben has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Kürbis Kerne gerieben vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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