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Bio-kefir
Bio-kefir by Spar Natur pur provides 42 kcal per 100 ml, with 3.9 g of sugars and 3.2 g of protein. That is 29% less sugar than the average product in this category. It is listed in the Kefir category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 42 kcal | 61 −31% |
| Total fat | 1.5 g | 2.5 −39% |
| Carbohydrates | 3.9 g | 6.1 −36% |
| Total sugars | 3.9 g | 5.5 −29% |
| Protein | 3.2 g | 3.3 |
| Salt | 0.1 g | 0.1 −38% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Slovenia
- Barcode
- 3831115325989
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-kefir?
Bio-kefir contains 42 kcal per 100 ml.
How much sugar is in Bio-kefir?
Bio-kefir has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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