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Bio Jambon d'épaule
Produit de salaison à base de viande de porc
Bio Jambon d'épaule by naturaplan provides 142 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 71 kcal | 131 +8% | |
| Total fat | 5.6 g | 2.8 g | 4% | 5.2 +8% |
| Saturated fat | 2.4 g | 1.2 g | 6% | 1.9 +26% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 24 g | 12 g | 24% | 20 +20% |
| Salt | 1.5 g | 0.7 g | 2.1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
viande de porc (Suisse), sel nitrité (sel de cuisine, conservateur [E 250]), stabilisant (E331), maltodextrine.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 1 serving (50 g)
- Labels & certifications
- OrganicEU OrganicBio SuisseCH-BIO-006
- Sold in
- Germany, Switzerland
- Barcode
- 7610829127401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Jambon d'épaule?
Bio Jambon d'épaule contains 142 kcal per 100 g and about 71 kcal per serving (1 serving (50 g)).
How much sugar is in Bio Jambon d'épaule?
Bio Jambon d'épaule has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Jambon d'épaule healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Jambon d'épaule vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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