Nutrition report ready

Bio Hinterkochschinken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Edeka product.

Nutri-Score D

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Bio Hinterkochschinken by Edeka

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio Hinterkochschinken

by Edeka in White hams Barcode 4311596604142
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Bio Hinterkochschinken by Edeka provides 116 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 131 −12%
Total fat 4 g 5.2 −23%
Saturated fat 1.6 g 1.9 −16%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Protein 19 g 20 −5%
Salt 2.3 g 2.1 +12%

Category average across 6380 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 17%
Salt higher 14%
Saturated fat higher 48%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicDE-ÖKO-003
Sold in
Germany
Barcode
4311596604142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Hinterkochschinken?

Bio Hinterkochschinken contains 116 kcal per 100 g.

How much sugar is in Bio Hinterkochschinken?

Bio Hinterkochschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Hinterkochschinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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