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Bio-Haferflocken zart
Bio-Haferflocken zart by Kölln provides 364 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 146 kcal | 365 | |
| Total fat | 6.4 g | 2.6 g | 3% | 7.1 −10% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 1.3 −7% |
| Carbohydrates | 59 g | 23.6 g | 9% | 59.2 |
| Total sugars | 1.2 g | 0.5 g | 3 −61% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 9.2 g | 3.7 g | 13% | 9.5 |
| Protein | 13 g | 5.2 g | 10% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 40 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001V-Label InternationalV-Label International Vegan
- Sold in
- Germany
- Barcode
- 4000540000641
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Haferflocken zart?
Bio-Haferflocken zart contains 364 kcal per 100 g and about 146 kcal per serving (40 g).
How much sugar is in Bio-Haferflocken zart?
Bio-Haferflocken zart has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Haferflocken zart healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Haferflocken zart vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Haferflocken zart contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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