Bio Haferflocken Kleinblatt

by Spar Natur pur 500g in Rolled oats Barcode 9100000441221
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Bio Haferflocken Kleinblatt by Spar Natur pur provides 370 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 370 kcal 366
Total fat 7 g 7 g 9% 7.1
Saturated fat 1.3 g 1.3 g 7% 1.3
Carbohydrates 59 g 59 g 21% 59.2
Total sugars 0.8 g 0.8 g 3 −74%
Dietary fiber 10 g 10 g 36% 9.5 +5%
Protein 13 g 13 g 26% 12.7
Salt 0 g 0 g 0.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 42%
Sugars lower 23%
Salt higher 45%
Saturated fat higher 49%
Protein top 53%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
100g
Labels & certifications
Green Dot
Sold in
France, Germany
Barcode
9100000441221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Haferflocken Kleinblatt?

Bio Haferflocken Kleinblatt contains 370 kcal per 100 g and about 370 kcal per serving (100g).

How much sugar is in Bio Haferflocken Kleinblatt?

Bio Haferflocken Kleinblatt has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Haferflocken Kleinblatt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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