Bien star jamón cocido extra lonchas finas by ElPozo

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Bien star jamón cocido extra lonchas finas

by ElPozo in White hams Barcode 8410843035930
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Bien star jamón cocido extra lonchas finas by ElPozo provides 103 kcal per 100 g, with 1 g of sugars and 18.5 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.9 g · Low
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 131 −22%
Total fat 2.5 g 5.2 −52%
Saturated fat 0.9 g 1.9 −53%
Carbohydrates 1.5 g 1.1 +37%
Total sugars 1 g 0.7 +45%
Added sugars 0 g 1.8 −100%
Protein 18.5 g 20 −8%
Salt 1.9 g 2.1 −7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 7%
Sugars higher 17%
Salt lower 35%
Saturated fat lower 9%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

glucose de mais y aromas. Estabilizante: E-407, antioxidantes: E-301 y E-331

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No colorings
Sold in
France
Barcode
8410843035930

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bien star jamón cocido extra lonchas finas?

Bien star jamón cocido extra lonchas finas contains 103 kcal per 100 g.

How much sugar is in Bien star jamón cocido extra lonchas finas?

Bien star jamón cocido extra lonchas finas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bien star jamón cocido extra lonchas finas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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