View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bien Star jamón cocido
Bien Star jamón cocido by ElPozo provides 94 kcal per 100 g, with 1.2 g of sugars and 18.5 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 75 gramos pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 131 −28% |
| Total fat | 1.5 g | 5.2 −71% |
| Saturated fat | 0.5 g | 1.9 −74% |
| Carbohydrates | 1.5 g | 1.1 +37% |
| Total sugars | 1.2 g | 0.7 +74% |
| Added sugars | 1.2 g | 1.8 −34% |
| Protein | 18.5 g | 20 −8% |
| Salt | 1.4 g | 2.1 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón dé cerdo (85%), agua, cloruro potásic dextrosa de maiz, azúcar, aromas. E-316 y E-331. Conservador: E-250. Contiene trazas de protéína de leche y soja
- May contain traces
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75 gramos
- Labels & certifications
- Low or no saltLow saltReduced saltNo lactose
- Sold in
- France, Spain
- Barcode
- 8410843012559
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bien Star jamón cocido?
Bien Star jamón cocido contains 94 kcal per 100 g.
How much sugar is in Bien Star jamón cocido?
Bien Star jamón cocido has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bien Star jamón cocido healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bien Star jamón cocido vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bien Star jamón cocido contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from ElPozo
View all →
e NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 
d NOVA 4 
c