Jamón cocido extra red sal

by ELPOZO ALIMENTACION S.A. in White hams Barcode 8410843151241
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Jamón cocido extra red sal by ELPOZO ALIMENTACION S.A. provides 102 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 24.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 25 kcal 131 −22%
Total fat 2 g 0.5 g 1% 5.2 −61%
Saturated fat 0.7 g 0.2 g 1% 1.9 −63%
Carbohydrates 1 g 0.2 g 0% 1.1 −9%
Total sugars 1 g 0.2 g 0.7 +45%
Protein 20 g 4.8 g 10% 20
Salt 1.3 g 0.3 g 2.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 6%
Sugars higher 17%
Salt lower 3%
Saturated fat lower 3%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
24.0g
Labels & certifications
No lactose
Sold in
Spain
Barcode
8410843151241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido extra red sal?

Jamón cocido extra red sal contains 102 kcal per 100 g and about 25 kcal per serving (24.0g).

How much sugar is in Jamón cocido extra red sal?

Jamón cocido extra red sal has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido extra red sal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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