Betty Crocker Cinnamon Roll Mug Treats
Betty Crocker Cinnamon Roll Mug Treats provides 418 kcal per 100 g, with 55.7 g of sugars and 3.8 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch mix + 1 pouch icing (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 330 kcal | 336 +24% | |
| Total fat | 10.1 g | 8 g | 10% | 10 |
| Saturated fat | 4.4 g | 3.5 g | 18% | 5.3 −16% |
| Carbohydrates | 78.5 g | 62 g | 23% | 54.5 +44% |
| Total sugars | 55.7 g | 44 g | 19.1 +192% | |
| Dietary fiber | 2.5 g | 2 g | 7% | 7.4 −66% |
| Protein | 3.8 g | 3 g | 6% | 8.7 −56% |
| Salt | 1 g | 0.8 g | 3.9 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, palm kernel, canola), Water, Corn Syrup, Cream Cheese (milk, cream, cultures, salt, carob bean gum). Contains 2 % or less of: Cellulose Powder, Corn Starch, Modified Corn Starch, Cinnamon, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Shortening (palm oil, mono and diglycerides, polysorbate 60), Mono and Diglycerides, Natural and Artificial Flavor, Salt, Soy Lecithin, Whey, Color Added, Xanthan Gum, Sodium Caseinate, Cellulose Gum, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Agar, Guar Gum, Nonfat Milk, Sodium Phosphate.
- Allergens
- EggsGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch mix + 1 pouch icing (79 g)
- Sold in
- United States
- Barcode
- 0016000149359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Betty Crocker Cinnamon Roll Mug Treats?
Betty Crocker Cinnamon Roll Mug Treats contains 418 kcal per 100 g and about 330 kcal per serving (1 pouch mix + 1 pouch icing (79 g)).
How much sugar is in Betty Crocker Cinnamon Roll Mug Treats?
Betty Crocker Cinnamon Roll Mug Treats has 55.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Betty Crocker Cinnamon Roll Mug Treats healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Betty Crocker Cinnamon Roll Mug Treats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Betty Crocker Cinnamon Roll Mug Treats contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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