Betty Crocker Blueberry Muffin Mug Treats
Betty Crocker Blueberry Muffin Mug Treats provides 381 kcal per 100 g, with 56 g of sugars and 3.6 g of protein. That is 193% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch mix + 1 pouch glaze (84 g) (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 320 kcal | 336 +13% | |
| Total fat | 6 g | 5 g | 6% | 10 −41% |
| Saturated fat | 3 g | 2.5 g | 13% | 5.3 −44% |
| Carbohydrates | 79.8 g | 67 g | 24% | 54.5 +46% |
| Total sugars | 56 g | 47 g | 19.1 +193% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 7.4 −68% |
| Protein | 3.6 g | 3 g | 6% | 8.7 −59% |
| Salt | 1 g | 0.8 g | 3.9 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream cheese glaze (powdered sugar [sugar, corn starch], water, corn syrup, cream cheese [milk and cream, cheese culture, salt, carob bean gum], shortening [palm oil, mono and diglycerides, polysorbate 60], natural flavor, color added, potassium sorbate [preservative], xanthan gum, agar, mono and diglycerides, guar gum, nonfat milk, sodium phosphate), sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), blueberry flavored bits (sugar, palm oil, dextrose, corn flour, corn starch, natural flavor, fruit and vegetable juice colors, dried blueberries). contains 2% or less of: cellulose powder, corn starch, palm oil, modified corn starch, canola oil, leavening (baking soda, monocalcium phosphate), whey protein isolate, egg white, distilled monoglycerides, salt, soy lecithin, whey, wheat starch, sodium caseinate, xanthan gum, sodium stearoyl lactylate, cellulose gum, artificial flavor, color added.
- Allergens
- EggsGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch mix + 1 pouch glaze (84 g) (84 g)
- Sold in
- United States
- Barcode
- 0016000135598
Prices reported by shoppers
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Frequently asked questions
How many calories are in Betty Crocker Blueberry Muffin Mug Treats?
Betty Crocker Blueberry Muffin Mug Treats contains 381 kcal per 100 g and about 320 kcal per serving (1 pouch mix + 1 pouch glaze (84 g) (84 g)).
How much sugar is in Betty Crocker Blueberry Muffin Mug Treats?
Betty Crocker Blueberry Muffin Mug Treats has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Betty Crocker Blueberry Muffin Mug Treats healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Betty Crocker Blueberry Muffin Mug Treats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Betty Crocker Blueberry Muffin Mug Treats contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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