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Better oats
Better oats by Better Oats provides 366 kcal per 100 g, with 29.3 g of sugars and 9.8 g of protein. That is 861% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 11.6 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 150 kcal | 366 | |
| Total fat | 4.9 g | 2 g | 3% | 7.1 −32% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Total sugars | 29.3 g | 12 g | 3 +861% | |
| Added sugars | 12.5 g | 5.1 g | 10% | 1.9 +550% |
| Dietary fiber | 7.3 g | 3 g | 11% | 9.5 −23% |
| Protein | 9.8 g | 4 g | 8% | 12.7 −23% |
| Salt | 1.3 g | 0.5 g | 0.2 +622% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Whole Grain Rolled Oats, Organic Brown Sugar, Organic Cane Sugar, Organic Flaxseed, Organic Quinoa, Organic Whole Grain Barley Flakes, Organic Whole Grain Rye Flakes, Organic Whole Grain Wheat Flakes, Sea Salt, Organic Maple Sugar, Natural Flavor, Organic Invert Cane Sugar Syrup, Organic Barley Malt Extract, Salt. Contains wheat.
- Allergens
- Gluten
Product details
- Quantity
- 11.6 oz
- Serving size
- 41g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 2047306809683
Prices reported by shoppers
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Frequently asked questions
How many calories are in Better oats?
Better oats contains 366 kcal per 100 g and about 150 kcal per serving (41g).
How much sugar is in Better oats?
Better oats has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Better oats healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Better oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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