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Organic Bare Multigrain Cereal With Flax
Organic Bare Multigrain Cereal With Flax by Better Oats provides 381 kcal per 100 g, with 2.4 g of sugars and 14.3 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 11.8 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 POUCH (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 160 kcal | 390 | |
| Total fat | 7.1 g | 3 g | 4% | 9 −21% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 66.7 g | 28 g | 10% | 66.3 |
| Total sugars | 2.4 g | 1 g | 18.2 −87% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 7.1 g | 3 g | 11% | 8 −12% |
| Protein | 14.3 g | 6 g | 12% | 10.2 +40% |
| Salt | 0.5 g | 0.2 g | 0.7 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain rolled oats, organic barley, organic wheat, organic flaxseed, organic quinoa, organic rye, evaporated sea salt.
- Allergens
- Gluten
Product details
- Quantity
- 11.8 oz
- Serving size
- 1 POUCH (42 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0042400201939
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Bare Multigrain Cereal With Flax?
Organic Bare Multigrain Cereal With Flax contains 381 kcal per 100 g and about 160 kcal per serving (1 POUCH (42 g)).
How much sugar is in Organic Bare Multigrain Cereal With Flax?
Organic Bare Multigrain Cereal With Flax has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Bare Multigrain Cereal With Flax healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Bare Multigrain Cereal With Flax contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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