Bento express, vegetable california roll

by Bento Express in Sushis Barcode 0670452700829
Average nutritional quality
Ultra-processed food

Bento express, vegetable california roll by Bento Express provides 135 kcal per 100 g, with 4 g of sugars and 3.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: gelatin, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 pieces (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 270 kcal 161 −16%
Total fat 4 g 8 g 10% 4.7 −15%
Saturated fat 0.5 g 1 g 5% 0.9 −47%
Carbohydrates 22 g 44 g 16% 23.7 −7%
Total sugars 4 g 8 g 4.5 −11%
Dietary fiber 2 g 4 g 14% 1.2 +61%
Protein 3.5 g 7 g 14% 6 −42%
Salt 0.6 g 1.3 g 1.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other sushis

Calories lower 14%
Sugars lower 39%
Salt lower 15%
Saturated fat lower 24%
Protein top 85%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seasoned white rice [water, rice, sugar, cider vinegar (distilled vinegar, caramel color, cider flavor), canola oil, pretzel m salt, cream base (skim milk, cream, gelatin)], edamame hummus (soybeans, chick peas, sesame seed paste, filtered water, lemon juice, canola oil, garlic puree, parsley, sea salt, spices, citric acid), carrot, red cabbage, cucumber, avocado, seaweed salad [seaweed (wakame, suginor), agar-agar, sugar, salt, kikurage mushrooms, sesame oil, sesame seeds, vinegar, tapioca syrup (tapioca starch, water), trehalose, chili oil (sesame oil, chili pepper), red pepper, fd&c yellow no.5, fd & c blue no.1], seaweed, sesame seeds, l-cysteine hydrochloride, calcium chloride, calcium carbonate, citric acid, malic acid, tartaric acid.

Not veganNot vegetarian
Allergens
GelatinMilkSesame seedsSoybeans

Additives 8

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
9 pieces (200 g)
Sold in
United States
Barcode
0670452700829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bento express, vegetable california roll?

Bento express, vegetable california roll contains 135 kcal per 100 g and about 270 kcal per serving (9 pieces (200 g)).

How much sugar is in Bento express, vegetable california roll?

Bento express, vegetable california roll has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bento express, vegetable california roll healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bento express, vegetable california roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bento express, vegetable california roll contain?

According to the label data it contains: Gelatin, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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