Bento express, red dragon roll

by Bento Express in Sushis Barcode 0670452700386
Average nutritional quality
Ultra-processed food

Bento express, red dragon roll by Bento Express provides 170 kcal per 100 g, with 4.5 g of sugars and 5.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: crustaceans, eggs, fish, gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1 g · Low
Sugars
4.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 pieces (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 340 kcal 161 +5%
Total fat 6.5 g 13 g 17% 4.7 +38%
Saturated fat 1 g 2 g 10% 0.9 +7%
Carbohydrates 22 g 44 g 16% 23.7 −7%
Total sugars 4.5 g 9 g 4.5
Dietary fiber 0.5 g 1 g 4% 1.2 −60%
Protein 5.5 g 11 g 22% 6 −8%
Salt 0.8 g 1.7 g 1.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sushis

Calories higher 30%
Sugars lower 47%
Salt lower 28%
Saturated fat higher 33%
Protein top 51%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seasoned white rice [water, rice, sugar, cider vinegar (distilled vinegar, caramel color, cider flavor), canola oil, pretzel m salt, cream base (skim milk, cream, gelatin)], imitation crab meat [water, surimi (alaska pollock, egg white powder, sorbital, sodium phosphates), wheat starch, modified tapioca starch, sugar, salt, palm oil, crab extract (soy), crab flavor, color, calcium carbonate], smoked steelhead trout (steelhead trout, salt, sugar, natural wood smoke), cucumber, mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta to protect quality, natural flavors), seaweed, citric acid, malic acid, tartaric acid, calcium carbonate.

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansEggsFishGelatinGlutenMilkSoybeans

Additives 8

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
9 pieces (200 g)
Sold in
United States
Barcode
0670452700386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bento express, red dragon roll?

Bento express, red dragon roll contains 170 kcal per 100 g and about 340 kcal per serving (9 pieces (200 g)).

How much sugar is in Bento express, red dragon roll?

Bento express, red dragon roll has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bento express, red dragon roll healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bento express, red dragon roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bento express, red dragon roll contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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