Philadelphia Roll

by Bento Express in Sushis Barcode 0670452700850
Average nutritional quality
Ultra-processed food

Philadelphia Roll by Bento Express provides 170 kcal per 100 g, with 4 g of sugars and 7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: fish, gelatin, milk, sesame seeds.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 pieces (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 340 kcal 161 +5%
Total fat 6.5 g 13 g 17% 4.7 +38%
Saturated fat 2.3 g 4.5 g 23% 0.9 +140%
Carbohydrates 20.5 g 41 g 15% 23.7 −13%
Total sugars 4 g 8 g 4.5 −11%
Dietary fiber 1 g 2 g 7% 1.2 −20%
Protein 7 g 14 g 28% 6 +17%
Salt 0.7 g 1.4 g 1.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sushis

Calories higher 30%
Sugars lower 39%
Salt lower 18%
Saturated fat higher 7%
Protein top 22%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seasoned white rice [water, rice, sugar, cider vinegar (distilled vinegar, caramel color, cider flavor), canola oil, pretzel m salt, cream base (skim milk, cream, gelatin)], smoked salmon (steelhead trout, sockeye salmon, atlantic salmon, salt, sugar, spices, natural wood smoke), cream cheese [pasteurized milk and cream, salt, carob bean gum, cheese culture], cucumber, dill, sesame seeds, seaweed, citric acid, malic acid, tartaric acid, calcium carbonate.

Not veganNot vegetarian
Allergens
FishGelatinMilkSesame seeds

Additives 8

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
9 pieces (200 g)
Sold in
United States
Barcode
0670452700850

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philadelphia Roll?

Philadelphia Roll contains 170 kcal per 100 g and about 340 kcal per serving (9 pieces (200 g)).

How much sugar is in Philadelphia Roll?

Philadelphia Roll has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Philadelphia Roll healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Philadelphia Roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Philadelphia Roll contain?

According to the label data it contains: Fish, Gelatin, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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