Beinschinken geräuchert

by Clever 175 g in White hams Barcode 9010437032506
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Beinschinken geräuchert by Clever provides 138 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 35 kcal 131 +5%
Total fat 7 g 1.8 g 2% 5.2 +35%
Saturated fat 2.8 g 0.7 g 3% 1.9 +47%
Carbohydrates 0.7 g 0.2 g 0% 1.1 −36%
Total sugars 0.5 g 0.1 g 0.7 −27%
Added sugars 0.1 g 0 g 0% 1.8 −97%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18 g 4.5 g 9% 20 −10%
Salt 2 g 0.5 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 29%
Sugars lower 15%
Salt higher 42%
Saturated fat higher 21%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch (94%), Wasser, Speisesalz, Stabilisatoren: Di-phosphate, Triphosphate, Polyphosphate; Maltodextrin, Zucker, Gewürze, Knoblauch, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit, Buchenrauch.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Serving size
1 slice (25 g)
Sold in
Austria
Barcode
9010437032506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beinschinken geräuchert?

Beinschinken geräuchert contains 138 kcal per 100 g and about 35 kcal per serving (1 slice (25 g)).

How much sugar is in Beinschinken geräuchert?

Beinschinken geräuchert has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beinschinken geräuchert healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beinschinken geräuchert vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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