Beef flavoured instant noodles

by Coles in Instant noodles Barcode 9310645243702
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Beef flavoured instant noodles by Coles provides 308 kcal per 100 g, with 2.1 g of sugars and 6.5 g of protein. That is 31% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
6.4 g · High
Sugars
2.1 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 308 kcal 284 +9%
Total fat 13.4 g 10.8 +24%
Saturated fat 6.4 g 4.7 +35%
Carbohydrates 39.2 g 39.7
Total sugars 2.1 g 3.1 −31%
Protein 6.5 g 6.4
Salt 2.7 g 2.6

Category average across 2073 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories lower 48%
Sugars higher 46%
Salt higher 39%
Saturated fat higher 39%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Palm Oil, Salt, Stabilisers (500, 501), Salt, Sugar, Spices, Hydrolysed Soy Protein, Natural Colour (150a), Flavour Enhancer (635), Yeast Extract, Natural Beef Flavour, Anticaking Agent (551), Corn, Carrot, Chives, Peas

Contains palm oil
Allergens
GlutenSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
9310645243702

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Beef flavoured instant noodles?

Beef flavoured instant noodles contains 308 kcal per 100 g.

How much sugar is in Beef flavoured instant noodles?

Beef flavoured instant noodles has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef flavoured instant noodles healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Beef flavoured instant noodles contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Beef flavoured instant noodles? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More instant noodles

View all →

More from Coles

View all →