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Beef Casserole with Dumplings
Beef Casserole with Dumplings by Sainsbury's provides 129 kcal per 100 g, with 2.2 g of sugars and 7.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: beef, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 139 −7% |
| Total fat | 5 g | 5.7 −12% |
| Saturated fat | 2.5 g | 2.1 +18% |
| Carbohydrates | 12.6 g | 14.2 −11% |
| Total sugars | 2.2 g | 2.3 −5% |
| Added sugars | 0.2 g | 0.8 −79% |
| Protein | 7.4 g | 6.9 +7% |
| Salt | 0.9 g | 0.8 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Cooked Marinated Beef (20%) (Beef, Cornflour, Salt, Black Pepper), Herb Dumplings (20%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Sunflower Oil, Raising Agent: Disodium Diphosphate, Sodium Hydrogen Carbonate; Parsley, Salt, Thyme, White Pepper), Carrot, Onion, Swede, Beef Stock (Beef Juices, Salt, Caramelised Sugar Syrup, Tomato Purée, Water), Cornflour, Rapeseed Oil, Tomato Purée, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Purée, Worcester Sauce (Water, Spirit Vinegar, Sugar, Tamarind Extract, Garlic, Onion, Ginger, Concentrated Lemon Juice, Clove, Chilli), Sugar, Barley Malt Extract, Colour: Plain Caramel; Thyme, Black Pepper, Bay Leaf, Yeast Extract.
- Allergens
- BeefGluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 01190649
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef Casserole with Dumplings?
Beef Casserole with Dumplings contains 129 kcal per 100 g.
How much sugar is in Beef Casserole with Dumplings?
Beef Casserole with Dumplings has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef Casserole with Dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef Casserole with Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef Casserole with Dumplings contain?
According to the label data it contains: Beef, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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