View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Beef and broccoli
Beef and broccoli by Michelina's provides 128 kcal per 100 g, with 4 g of sugars and 4.9 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meals with meat category and comes in a 227 grams pack. Contains: beef, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 227 grams
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 290 kcal | 149 −14% | |
| Total fat | 2.2 g | 5 g | 6% | 5.8 −62% |
| Saturated fat | 0.4 g | 1 g | 5% | 2 −78% |
| Carbohydrates | 21.2 g | 48 g | 17% | 15.3 +38% |
| Total sugars | 4 g | 9 g | 2.4 +65% | |
| Dietary fiber | 1.3 g | 3 g | 11% | 1.6 −18% |
| Protein | 4.9 g | 11 g | 22% | 8.3 −41% |
| Salt | 0.7 g | 1.7 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROCCOLI, COOKED BEEF PATTY CRUMBLES (BEEF, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, SALT, SPICES, CONTAINS LESS THAN 2% OF SUGAR, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), BROWN SUGAR, LESS THAN 2% OF ONIONS, TOASTED SESAME OIL, MODIFIED FOOD STARCH, RICE WINE VINEGAR (RICE, WATER), GARLIC (GARLIC, WATER), SALT, CANOLA OIL, APPLE EXTRACT (COLOR), RED MISO POWDER (MODIFIED TAPIOCA STARCH, RED MISO [SOYBEANS, SALT AND RICE], SALT), GINGER PUREE (GINGER, WATER), MONOSODIUM GLUTAMATE, XANTHAN GUM, YEAST EXTRACT (WITH SALT), SPICE. CONTAINS SESAME, SOY, WHEAT
- Allergens
- BeefGlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 227 grams
- Serving size
- 227 grams
- Sold in
- United States
- Barcode
- 0717854155007
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Beef and broccoli?
Beef and broccoli contains 128 kcal per 100 g and about 290 kcal per serving (227 grams).
How much sugar is in Beef and broccoli?
Beef and broccoli has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef and broccoli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef and broccoli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef and broccoli contain?
According to the label data it contains: Beef, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
b NOVA 4 More frozen meals with meat
View all →
a NOVA 4 
c NOVA 3 
d NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 3 More from Michelina's
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4