View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
BBQ Pulled Pork
Slow cooked pork shoulder with added water in a barbecue flavour glaze with a separate sachet of smoky barbecue flavour sauce
BBQ Pulled Pork by Birchwood provides 184 kcal per 100 g, with 12.1 g of sugars and 17.5 g of protein. That is 327% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork shoulders category and comes in a 400 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 128g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 236 kcal | 197 −6% | |
| Total fat | 6.2 g | 7.9 g | 10% | 11.3 −45% |
| Saturated fat | 2.3 g | 2.9 g | 14% | 4.2 −45% |
| Carbohydrates | 14.8 g | 19 g | 7% | 3.3 +350% |
| Total sugars | 12.1 g | 15.5 g | 2.8 +327% | |
| Added sugars | 0 g | 0 g | 0% | 4.7 −100% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 0.2 +105% |
| Protein | 17.5 g | 22.4 g | 45% | 20.5 −15% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Pork shoulders products on Foodmetria.
Compared with other pork shoulders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork Shoulder with Added Water 74% (Pork 91%, Water, Glucose Syrup, Salt, Modified Maize Starch, Stabilisers (Diphosphates, Triphosphates), Acidity Regulators (Sodium Citrates, Citric Acid) Yeast Extract), Smoky Barbecue Flavour Sauce 23% (Sugar, Water, Spirit Vinegar, Concentrated Tomato Purée, Modified Maize Starch, Molasses, Dried Glucose Syrup, Colour (Plain Caramel), Spices (Dried Paprika, Dried Garlic, Dried Onion, Ground Black Pepper), Salt, Smoke Flavouring), Barbecue Flavour Glaze 3% (Sugar, Spices (Dried Paprika, Dried Onion, Black Pepper, Dried Garlic, Dried Chilli), Sea Salt, Tomato Powder, Maize Starch, Rice Flour, Smoke Flavouring, Red Pepper, Sunflower Oil, Colour (Paprika Extract)).
- Allergens
- Pork
- May contain traces
- NutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 128g
- Sold in
- United Kingdom
- Barcode
- 4056489296508
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in BBQ Pulled Pork?
BBQ Pulled Pork contains 184 kcal per 100 g and about 236 kcal per serving (128g).
How much sugar is in BBQ Pulled Pork?
BBQ Pulled Pork has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is BBQ Pulled Pork healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BBQ Pulled Pork vegan?
Based on its ingredient list, it is not vegan.
What allergens does BBQ Pulled Pork contain?
According to the label data it contains: Pork. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More pork shoulders
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
c 
c NOVA 1 More from Birchwood
View all →
d NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 
b