Top 10 · Updated October 2026

Least Processed Pork Shoulders

1 of the top 10 pork shoulders products sit in NOVA group 1 — the least processed end of the scale. The pork shoulders with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 11 pork shoulders with complete data.

  1. 1 Boneless Pork Shoulder Butt Roast

    Boneless Pork Shoulder Butt Roast

    Smithfield · 1 roast
    c NOVA 1 188 kcal 0 g sugar 17.9 g protein 12.5 g fat

    Also: Palm oil free · No additives

  2. 2 Paleta Iberica de cerdo

    Paleta Iberica de cerdo

    julian martin
    e NOVA 3 342 kcal 0.5 g sugar 26 g protein 26 g fat

    Also: Palm oil free

  3. 3 BBQ Pulled Pork

    BBQ Pulled Pork

    Birchwood · 400 g
    c NOVA 4 184 kcal 12.1 g sugar 17.5 g protein 6.2 g fat

    Also: Palm oil free

  4. 4 Hog Roast Pork

    Hog Roast Pork

    Iceland · 420g
    c NOVA 4 192 kcal 11.6 g sugar 23.5 g protein 5.4 g fat

    Also: Palm oil free

  5. 5 Dés d'épaule - 2x75g

    Dés d'épaule - 2x75g

    U · 150 g
    d NOVA 4 128 kcal 2.5 g sugar 16 g protein 6 g fat

    Also: Palm oil free

  6. 6 Epaule Découennée Et Dégraissée, 10 Tranches

    Epaule Découennée Et Dégraissée, 10 Tranches

    Cuite Choix
    d NOVA 4 127 kcal 1.5 g sugar 17 g protein 5.9 g fat

    Also: Palm oil free

  7. 7 Épaule cuite choix

    Épaule cuite choix

    Prix Mini · 360 g
    d NOVA 4 127 kcal 1.5 g sugar 17 g protein 5.9 g fat

    Also: Palm oil free

  8. 8 Bloc épaule cuite choix

    Bloc épaule cuite choix

    Prix Mini · 350 g
    d NOVA 4 127 kcal 1.5 g sugar 17 g protein 5.9 g fat

    Also: Palm oil free

  9. 9 Waitrose Slow Cooked Pork Shoulder - Date and spice sauce

    Waitrose Slow Cooked Pork Shoulder - Date and spice sauce

    Waitrose
    d NOVA 4 218 kcal 6.7 g sugar 23.8 g protein 10.5 g fat

    Also: Palm oil free · No additives

  10. 10 Irish Pulling Pork Shoulder Joint

    Irish Pulling Pork Shoulder Joint

    Butcher's Selection · 650 g
    d NOVA 4 262 kcal 8.4 g sugar 19.8 g protein 15.8 g fat

    Also: Palm oil free

How we built this list

We ranked all published pork shoulders on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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