Paleta Iberica de cerdo

by julian martin in Pork shoulders Barcode 8424736901943
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Paleta Iberica de cerdo by julian martin provides 342 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pork shoulders category.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
9 g · High
Sugars
0.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 197 +73%
Total fat 26 g 11.3 +131%
Saturated fat 9 g 4.2 +116%
Carbohydrates 1 g 3.3 −70%
Total sugars 0.5 g 2.8 −82%
Added sugars 0.3 g 4.7 −95%
Protein 26 g 20.5 +27%
Salt 5 g 1.7 +187%

Category average across 21 Pork shoulders products on Foodmetria.

Compared with other pork shoulders

Calories higher 5%
Sugars lower 29%
Salt higher 10%
Saturated fat higher 5%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Paleta de cerdo 100% iberico, sal, azucar, conservadores (E-252, E-250), antioxidante (E-301).

Palm oil free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8424736901943

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paleta Iberica de cerdo?

Paleta Iberica de cerdo contains 342 kcal per 100 g.

How much sugar is in Paleta Iberica de cerdo?

Paleta Iberica de cerdo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta Iberica de cerdo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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