Pork Shoulder Joint

by Birchwood 1.710 kg in Pork shoulders Barcode 2226070005112
Average nutritional quality
Green-Score
d
Environmental impact estimate

Pork Shoulder Joint by Birchwood provides 224 kcal per 100 g, with 0 g of sugars and 18.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork shoulders category and comes in a 1.710 kg pack.

Nutrient levels per 100 g

Fat
16.6 g · Moderate
Saturated fat
5.6 g · High
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 197 +14%
Total fat 16.6 g 11.3 +47%
Saturated fat 5.6 g 4.2 +35%
Carbohydrates 0 g 3.3 −100%
Total sugars 0 g 2.8 −100%
Added sugars 0 g 4.7 −100%
Dietary fiber 0 g 0.2 −100%
Protein 18.7 g 20.5 −9%
Salt 0.2 g 1.7 −90%

Category average across 21 Pork shoulders products on Foodmetria.

Compared with other pork shoulders

Calories higher 33%
Sugars lower 1%
Salt lower 10%
Saturated fat higher 33%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PORK SHOULDER JOINT

Product details

Quantity
1.710 kg
Labels & certifications
Assured Food Standards
Sold in
United Kingdom
Barcode
2226070005112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork Shoulder Joint?

Pork Shoulder Joint contains 224 kcal per 100 g.

How much sugar is in Pork Shoulder Joint?

Pork Shoulder Joint has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork Shoulder Joint healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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