Top 10 · Updated October 2026

Best Low-Sugar Pork Shoulders

The 10 lowest-sugar pork shoulders products on this list range from 0 g to 1.5 g of sugar per 100 g. The pork shoulders with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 19 pork shoulders with complete data.

1

Pork Shoulder Joint

Birchwood · 1.710 kg

c 224 kcal 0 g sugar 18.7 g protein 16.6 g fat

Also: No additives
2

Boneless Pork Shoulder Butt Roast

Smithfield · 1 roast

c NOVA 1 188 kcal 0 g sugar 17.9 g protein 12.5 g fat

Also: Palm oil free · No additives
3

Petit salé cuit

Le cochon de Marzan

d 271 kcal 0 g sugar 20 g protein 21 g fat
4

Britsh Pork Shoulders Steaks

Aldi · 700 g

c 177 kcal 0.2 g sugar 19.4 g protein 10.9 g fat

Also: No additives
5

6 Pork Shoulder Steaks

Sainsbury's · 900 g

c 270 kcal 0.5 g sugar 27.2 g protein 17.3 g fat

Also: No additives
6

El de castañas

Coren · 80 g

e NOVA 4 320 kcal 0.5 g sugar 36.2 g protein 19.5 g fat

Also: Palm oil free
7

Paleta Iberica de cerdo

julian martin

e NOVA 3 342 kcal 0.5 g sugar 26 g protein 26 g fat

Also: Palm oil free
8

Chute pour omelette

e 260 kcal 0.8 g sugar 28 g protein 16 g fat
9

Epaule Découennée Et Dégraissée, 10 Tranches

Cuite Choix

d NOVA 4 127 kcal 1.5 g sugar 17 g protein 5.9 g fat

Also: Palm oil free
10

Épaule cuite choix

Prix Mini · 360 g

d NOVA 4 127 kcal 1.5 g sugar 17 g protein 5.9 g fat

Also: Palm oil free

How we built this list

We ranked all published pork shoulders on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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