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El de castañas
Paleta de cerdo gran reserva
El de castañas by Coren provides 320 kcal per 100 g, with 0.5 g of sugars and 36.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork shoulders category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 197 +62% |
| Total fat | 19.5 g | 11.3 +73% |
| Saturated fat | 7.3 g | 4.2 +76% |
| Carbohydrates | 0.5 g | 3.3 −85% |
| Total sugars | 0.5 g | 2.8 −82% |
| Added sugars | 0.5 g | 4.7 −89% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 36.2 g | 20.5 +77% |
| Salt | 5 g | 1.7 +187% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Pork shoulders products on Foodmetria.
Compared with other pork shoulders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Paleta de Cerdo, sal, azúcar, conservadores (E-252, E-250), dextrosa, antioxidante (E-301)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Labels & certifications
- Animal welfareSpanish quality labelGalicia CalidadeGreen DotWelfair certificateGreat taste 2021
- Sold in
- Spain
- Barcode
- 8411769184269
Prices reported by shoppers
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Frequently asked questions
How many calories are in El de castañas?
El de castañas contains 320 kcal per 100 g.
How much sugar is in El de castañas?
El de castañas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is El de castañas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is El de castañas vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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