Lomo de cebo iberico media pieza

by julian martin 775 g in Raw cured ham Barcode 8400507036397

Jambon ibérique

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lomo de cebo iberico media pieza by julian martin provides 323 kcal per 100 g, with 0 g of sugars and 38 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 775 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
8 g · High
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 246 +32%
Total fat 19 g 13.9 +37%
Saturated fat 8 g 5.2 +53%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Added sugars 1.5 g 1 +49%
Protein 38 g 29.3 +29%
Salt 3 g 4.9 −38%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 5%
Sugars lower 1%
Salt lower 5%
Saturated fat higher 6%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Echine de porc ibérique, sel, piment, épices, dextrose, LACTOSE, dextrin, protéine de SOJA, protéines du LAiT, antioxydants (E-301, E-300), conservateurs (E-252, E-250).

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
775 g
Labels & certifications
No gluten
Sold in
France
Barcode
8400507036397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo de cebo iberico media pieza?

Lomo de cebo iberico media pieza contains 323 kcal per 100 g.

How much sugar is in Lomo de cebo iberico media pieza?

Lomo de cebo iberico media pieza has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo de cebo iberico media pieza healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lomo de cebo iberico media pieza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lomo de cebo iberico media pieza contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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