Nutrition report ready

BBQ Chicken and Bacon sandwich on White bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score C NOVA 4

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BBQ Chicken and Bacon sandwich on White bread

by Asda 214g in Sandwiches Barcode 5063089377048
Average nutritional quality
Ultra-processed food

BBQ Chicken and Bacon sandwich on White bread by Asda provides 195 kcal per 100 g, with 5.4 g of sugars and 12 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 214g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
5.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (213 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 415 kcal 284 −31%
Total fat 5.7 g 12.1 g 16% 15.6 −63%
Saturated fat 1.7 g 3.6 g 18% 5.2 −67%
Carbohydrates 23 g 49 g 18% 25.4 −9%
Total sugars 5.4 g 11.5 g 3.9 +40%
Added sugars 1.5 g 3.1 g 6% 2 −28%
Dietary fiber 1.6 g 3.4 g 12% 1.9 −17%
Protein 12 g 25.6 g 51% 15.5 −23%
Salt 0.8 g 1.6 g 2 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6537 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 35%
Sugars higher 20%
Salt lower 26%
Saturated fat lower 30%
Protein top 48%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 19% Cooked Chicken Breast (98% Chicken Breast, Rice Starch, Salt), Water, 11% Barbecue Sauce (Water, Tomato Paste, Sugar, Bramley Apples, Cider Vinegar, Cornflour, Muscovado Sugar, Onions, Honey, Cider, Glucose Syrup, Tomatoes, Concentrated Apple Juice, Spices, Black Treacle, White Wine Vinegar, Salt, Maple Syrup, Smoked Water, Molasses, Spirit Vinegar, Garlic Powder, Onion Powder, Concentrated Lemon Juice, Colour (E150a), Ginger Purée, Mustard Flour, Mustard Seeds, Black Pepper, Smoked Chilli, Onion Purée, Smoked Salt, Tamarind Paste, Mustard Husk, Sea Salt, Garlic Purée), 7% Beechwood Smoked Bacon (97% Pork Belly, Salt, Antioxidant (E301), Preservatives (E252, E250)), Rapeseed Oil, Cabbage, 4% West Country Mature Cheddar Cheese (Milk), Carrots, Onions, Pasteurised Whole Egg, Yeast, Salt, Emulsifiers (E471, E472e), Wheat Gluten, Black Pepper, Stabilisers (E412, E415), Sugar, Acidity Regulator (E260), Mustard Flour, Flour Treatment Agent (E300), Wheat Starch, Wheat Flour.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard

Additives 10

High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
214g
Serving size
1 portion (213 g)
Sold in
United Kingdom
Barcode
5063089377048

Prices reported by shoppers

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Frequently asked questions

How many calories are in BBQ Chicken and Bacon sandwich on White bread?

BBQ Chicken and Bacon sandwich on White bread contains 195 kcal per 100 g and about 415 kcal per serving (1 portion (213 g)).

How much sugar is in BBQ Chicken and Bacon sandwich on White bread?

BBQ Chicken and Bacon sandwich on White bread has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BBQ Chicken and Bacon sandwich on White bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BBQ Chicken and Bacon sandwich on White bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does BBQ Chicken and Bacon sandwich on White bread contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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