Nutrition report ready

Bavarian smoked ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Morrisons product.

Nutri-Score D NOVA 3

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Bavarian smoked ham by Morrisons

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Bavarian smoked ham

by Morrisons 150 g in White hams Barcode 5010251933076
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Bavarian smoked ham by Morrisons provides 108 kcal per 100 g, with 0.1 g of sugars and 21.2 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 150 g pack. Contains: pork.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.8 g · Low
Sugars
0.1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 131 −18%
Total fat 2.3 g 5.2 −56%
Saturated fat 0.8 g 1.9 −58%
Carbohydrates 0.1 g 1.1 −91%
Total sugars 0.1 g 0.7 −85%
Added sugars 0 g 1.8 −100%
Protein 21.2 g 20 +6%
Salt 2.1 g 2.1

Category average across 6380 White hams products on Foodmetria.

Compared with other white hams

Calories lower 16%
Sugars lower 7%
Salt higher 23%
Saturated fat lower 6%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Salt, Antioxidant (sodium erythorbate), Preservative (sodium nitrite). Prepared with 111g of pork per 100g of finished product.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
United Kingdom
Barcode
5010251933076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bavarian smoked ham?

Bavarian smoked ham contains 108 kcal per 100 g.

How much sugar is in Bavarian smoked ham?

Bavarian smoked ham has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bavarian smoked ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bavarian smoked ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bavarian smoked ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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