Basmati brown & red quinoa rice blend
Basmati brown & red quinoa rice blend by Harris Teeter provides 375 kcal per 100 g, with 2.1 g of sugars and 8.3 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup dry (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 180 kcal | 445 −16% | |
| Total fat | 2.1 g | 1 g | 1% | 23.1 −91% |
| Carbohydrates | 77.1 g | 37 g | 13% | 38 +103% |
| Total sugars | 2.1 g | 1 g | 2.7 −22% | |
| Dietary fiber | 2.1 g | 1 g | 4% | 15.5 −86% |
| Protein | 8.3 g | 4 g | 8% | 18.2 −54% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmati brown rice, red quinoa, freekeh.
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup dry (48 g)
- Sold in
- United States
- Barcode
- 0072036706065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati brown & red quinoa rice blend?
Basmati brown & red quinoa rice blend contains 375 kcal per 100 g and about 180 kcal per serving (1/4 cup dry (48 g)).
How much sugar is in Basmati brown & red quinoa rice blend?
Basmati brown & red quinoa rice blend has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati brown & red quinoa rice blend healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Basmati brown & red quinoa rice blend contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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