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Basa Fillets
Skinless and boneless basa fillets in a protective ice glaze
Basa Fillets by The Fishmonger provides 71 kcal per 100 g, with 0.5 g of sugars and 15.5 g of protein. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 380g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 71 kcal | 118 −40% | |
| Total fat | 0.5 g | 0.5 g | 1% | 4.3 −88% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.9 −46% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 4.6 −89% |
| Total sugars | 0.5 g | 0.5 g | 0.5 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 15.5 g | 15.5 g | 31% | 15.1 |
| Salt | 0.2 g | 0.2 g | 1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basa (Pangasius hypothalamus) (_Fish_)
- Allergens
- Fish
Product details
- Quantity
- 380g
- Serving size
- 100g
- Labels & certifications
- Cook from frozen
- Sold in
- United Kingdom
- Barcode
- 4061459833461
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basa Fillets?
Basa Fillets contains 71 kcal per 100 g and about 71 kcal per serving (100g).
How much sugar is in Basa Fillets?
Basa Fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basa Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Basa Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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