Barritas Sésamo e Quinoa

by Continente 150 in Wafers Barcode 5601312075905
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Barritas Sésamo e Quinoa by Continente provides 553 kcal per 100 g, with 26 g of sugars and 14 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wafers category and comes in a 150 pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
5.7 g · High
Sugars
26 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 553 kcal 484 +14%
Total fat 36 g 23.8 +51%
Saturated fat 5.7 g 13.2 −57%
Carbohydrates 41 g 60.9 −33%
Total sugars 26 g 29.1 −11%
Dietary fiber 5.3 g 3.6 +46%
Protein 14 g 7.1 +98%
Salt 0 g 0.5 −98%

Category average across 867 Wafers products on Foodmetria.

Compared with other wafers

Calories higher 8%
Sugars lower 32%
Salt lower 4%
Saturated fat lower 23%
Protein top 5%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
Sesame seeds

Product details

Quantity
150
Sold in
Portugal
Barcode
5601312075905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barritas Sésamo e Quinoa?

Barritas Sésamo e Quinoa contains 553 kcal per 100 g.

How much sugar is in Barritas Sésamo e Quinoa?

Barritas Sésamo e Quinoa has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Barritas Sésamo e Quinoa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Barritas Sésamo e Quinoa contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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