View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Barritas integrales
Barritas integrales by Recondo provides 408 kcal per 100 g, with 8.5 g of sugars and 12 g of protein. That is 234% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wholemeal breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 408 kcal | 244 +67% |
| Total fat | 11 g | 2.9 +281% |
| Saturated fat | 5.6 g | 0.5 +992% |
| Carbohydrates | 61 g | 42.2 +45% |
| Total sugars | 8.5 g | 2.5 +234% |
| Protein | 12 g | 9.2 +31% |
| Salt | 1 g | 1.2 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410706001072
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Barritas integrales?
Barritas integrales contains 408 kcal per 100 g.
How much sugar is in Barritas integrales?
Barritas integrales has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Barritas integrales healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 3 More wholemeal breads
View all →
a NOVA 3
b NOVA 3
c NOVA 4
a NOVA 3
b NOVA 3
a NOVA 4 More from Recondo
View all →
a NOVA 4
c NOVA 4
d NOVA 3
c NOVA 4
d
a NOVA 4