Nutrition report ready
BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ
Nutri-Score C NOVA 4
View detailsBANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ
BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ provides 146 kcal per 100 g, with 2.3 g of sugars and 6.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Meal (176 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 257 kcal | 178 −18% | |
| Total fat | 5.1 g | 9 g | 12% | 7.9 −35% |
| Saturated fat | 1.1 g | 2 g | 10% | 2.8 −59% |
| Carbohydrates | 18.8 g | 33 g | 12% | 17.8 +5% |
| Total sugars | 2.3 g | 4 g | 3.1 −26% | |
| Dietary fiber | 1.1 g | 1.9 g | 7% | 2 −45% |
| Protein | 6.3 g | 11 g | 22% | 8.7 −29% |
| Salt | 0.9 g | 1.6 g | 1.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MACARONI AND CHEESE SAUCE: CHEESE SAUCE: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color), MACARONI: COOKED PASTA: Water, Elbow Macaroni (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]). FISH STICKS: Minced Alaska Pollock, Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Ferrous Sulfate And/Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean And/Or Canola), Contains 2% Or Less Of: Modified Corn Starch, Yellow Corn Flour, Iodized Salt, Sugar, Whey, Yeast, Rice Flour, Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Caseinate, Caramel Color, Extractives Of Paprika (Color), Modified Cellulose, Oat Fiber, Mono And Diglycerides. CONTAINS: FISH (ALASKA POLLOCK), MILK, WHEAT.
- Allergens
- FishGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Meal (176 g)
- Sold in
- United States
- Barcode
- 0031000007409
Prices reported by shoppers
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Frequently asked questions
How many calories are in BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ?
BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ contains 146 kcal per 100 g and about 257 kcal per serving (1 Meal (176 g)).
How much sugar is in BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ?
BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ vegan?
Based on its ingredient list, it is not vegan.
What allergens does BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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