View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bagels
Bagels by Mühlengold provides 307 kcal per 100 g, with 5.5 g of sugars and 9.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 340g (4x85g) pack. Contains: eggs, gluten, lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans, mehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 307 kcal | 261 kcal | 276 +11% | |
| Total fat | 4 g | 3.4 g | 4% | 3.3 +22% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.6 −32% |
| Carbohydrates | 57 g | 48.5 g | 18% | 51.3 +11% |
| Total sugars | 5.5 g | 4.7 g | 6.1 −10% | |
| Added sugars | 2.8 g | 2.3 g | 5% | 3.8 −28% |
| Protein | 9.6 g | 8.2 g | 16% | 10.1 −5% |
| Salt | 1.3 g | 1.1 g | 1 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Mehl_ (_Weizenmehl_, _Weizenmalzmehl_, _Sojamehl_), Wasser, Rapsöl, Zucker, Hefe, _Weizengluten_, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine (_Soja_), Mehlbehandlungsmittel Ascorbinsäure, Konservierungsstoff Sorbinsäure,
- Allergens
- EggsGlutenLupinMilkMustardNutsPeanutsSesame seedsSoybeansMehl
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g (4x85g)
- Serving size
- 85g
- Labels & certifications
- Green DotMade in Belgium
- Sold in
- Germany
- Barcode
- 4061458025775
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bagels?
Bagels contains 307 kcal per 100 g and about 261 kcal per serving (85g).
How much sugar is in Bagels?
Bagels has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagels contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Mehl. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 3 More bagel breads
View all →
c NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
d NOVA 4 More from Mühlengold
View all →
a NOVA 4 
b 
c NOVA 3 
c NOVA 4 
c NOVA 4 
c