Flatbread Sandwich

by Mühlengold 210g in Breads Barcode 4061458123181
Average nutritional quality

Flatbread Sandwich by Mühlengold provides 311 kcal per 100 g, with 2.8 g of sugars and 10.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 210g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 311 kcal 286 +9%
Total fat 5.8 g 5.3 +10%
Saturated fat 0.9 g 1 −6%
Carbohydrates 52.3 g 48.4 +8%
Total sugars 2.8 g 4.6 −39%
Protein 10.8 g 9.6 +13%
Salt 1 g 1.3 −20%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 21%
Sugars lower 46%
Salt lower 35%
Saturated fat higher 26%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
210g
Sold in
Germany, Ireland
Barcode
4061458123181

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Nutri-Score: — → c

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Flatbread Sandwich?

Flatbread Sandwich contains 311 kcal per 100 g.

How much sugar is in Flatbread Sandwich?

Flatbread Sandwich has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flatbread Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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