Bagels
Bagels by Bruno's Supermarkets Inc. provides 259 kcal per 100 g, with 7.4 g of sugars and 8.6 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.9 onz (81 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 210 kcal | 276 −6% | |
| Total fat | 1.2 g | 1 g | 1% | 3.3 −62% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 54.3 g | 44 g | 16% | 51.3 +6% |
| Total sugars | 7.4 g | 6 g | 6.1 +22% | |
| Added sugars | 4.3 g | 3.5 g | 7% | 3.8 +13% |
| Dietary fiber | 3.7 g | 3 g | 11% | 4.7 −21% |
| Protein | 8.6 g | 7 g | 14% | 10.1 −14% |
| Salt | 1.2 g | 0.9 g | 1 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, yeast, contains less than 2% of each of the following: salt, caramel color, wheat gluten, propylene glycol, wheat flour, molasses, guar gum, calcium propionate preservative, monoglycerides, cinnamon, degerminated yellow corn flour, natural & artificial flavors, enzymes, dextrose, caramel color with sulfites, degerminated yellow corn meal, sucralose, annatto extract color, turmeric oleoresin color, xanthan gum, sodium bisulfite preservative, ascorbic acid preservative, ascorbic acid added as a dough conditioner, citric acid preservative, microcrystalline cellulose, corn starch.
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.9 onz (81 g)
- Sold in
- United States
- Barcode
- 0607880036251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagels?
Bagels contains 259 kcal per 100 g and about 210 kcal per serving (2.9 onz (81 g)).
How much sugar is in Bagels?
Bagels has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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