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Bacalhau com Natas
Bacalhau com Natas by Frangus provides 185 kcal per 100 g, with 0.5 g of sugars and 7.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cod category and comes in a 350g pack. Contains: fish, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 141 +31% |
| Total fat | 12 g | 7.5 +59% |
| Saturated fat | 6.4 g | 1.9 +244% |
| Carbohydrates | 12 g | 9.5 +26% |
| Total sugars | 0.5 g | 1.5 −67% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 7.7 g | 8.2 −6% |
| Salt | 1.3 g | 0.8 +65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.
Compared with other meals with cod
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crème fraîche UHT (25 %) (babeurre, graisse végétale totalement hydrogénée (palmiste), amidon de maïs modifié, maltodextrine, stabilisateurs (E412, E410), émulsifiant (lécithine de soja), régulateur d'acidité (E340ii), colorant (E160a), lait UHT, morue (23%), oignon, pommes de terre frites (pomme de terre, huile de tournesol raffinée), fromage mozzarella (lait pasteurisé, sel, ferments lactiques, présure, anti-agglo - mérant (amidon)), crème végétale (lait), amidon de maïs, ail (sulfites), fines herbes, épices et sel.
- Allergens
- FishMilkSoybeansSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Sold in
- Portugal
- Barcode
- 5600343121049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bacalhau com Natas?
Bacalhau com Natas contains 185 kcal per 100 g.
How much sugar is in Bacalhau com Natas?
Bacalhau com Natas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bacalhau com Natas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bacalhau com Natas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bacalhau com Natas contain?
According to the label data it contains: Fish, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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