Cabillaud sauce vierge, Écrasé de Pommes de terre

by Marie 280 g (1 pers.) in Meals with cod Barcode 3248830689522

Cabillaud sauce vierge, écrasé de pommes de terre

Good nutritional quality
Processed food

Cabillaud sauce vierge, Écrasé de Pommes de terre by Marie provides 111 kcal per 100 g, with 0.6 g of sugars and 7.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals with cod category and comes in a 280 g (1 pers.) pack. Contains: fish, milk, mustard.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 311 kcal 141 −21%
Total fat 6.3 g 17.6 g 23% 7.5 −17%
Saturated fat 1.8 g 5 g 25% 1.9
Carbohydrates 5.4 g 15.1 g 5% 9.5 −43%
Total sugars 0.6 g 1.7 g 1.5 −61%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.1 g 3.1 g 11% 1.3 −16%
Protein 7.6 g 21.3 g 43% 8.2 −8%
Salt 0.7 g 2 g 0.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.

Compared with other meals with cod

Calories lower 40%
Sugars lower 13%
Salt lower 48%
Saturated fat higher 46%
Protein top 47%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabillaud sauce vierge 57 % : Cabillaud 32 %, sauce vierge 25 % (tomates 12,5 %, échalotes, huile d'olive vierge extra, ail, vinaigre de Xérès 0,9 %, basilic, persil, sel, curry (dont graines de moutarde), poivre. Écrasé de Pommes de terre 43 % : pommes de terre en lamelles 21,6 %, purée de pommes de terre 6,6 %, crème fraîche 6,2 %, échalotes, huile d'olive vierge extra 2,6 %, eau, sel, extraits d'épices, curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustard
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans

Product details

Quantity
280 g (1 pers.)
Serving size
280 g
Labels & certifications
Cooked in France100 filetRecette sans additif ajouté
Sold in
France
Barcode
3248830689522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cabillaud sauce vierge, Écrasé de Pommes de terre?

Cabillaud sauce vierge, Écrasé de Pommes de terre contains 111 kcal per 100 g and about 311 kcal per serving (280 g).

How much sugar is in Cabillaud sauce vierge, Écrasé de Pommes de terre?

Cabillaud sauce vierge, Écrasé de Pommes de terre has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cabillaud sauce vierge, Écrasé de Pommes de terre healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cabillaud sauce vierge, Écrasé de Pommes de terre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cabillaud sauce vierge, Écrasé de Pommes de terre contain?

According to the label data it contains: Fish, Milk, Mustard. It may also contain traces of celery, crustaceans, eggs, gluten, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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