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Bacalhau à Brás
Bacalhau à Brás
Bacalhau à Brás by Pingo Doce provides 185 kcal per 100 g, with 1.4 g of sugars and 10.9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category and comes in a 0,700 kg pack. Contains: eggs, fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 648 kcal | 172 +8% | |
| Total fat | 10.4 g | 36.4 g | 47% | 10.8 |
| Saturated fat | 1.9 g | 6.7 g | 34% | 2.3 −17% |
| Carbohydrates | 11.8 g | 41.3 g | 15% | 9.1 +29% |
| Total sugars | 1.4 g | 4.9 g | 1.6 −13% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.4 g | 4.8 g | 17% | 1.4 |
| Protein | 10.9 g | 38.2 g | 76% | 9.1 +20% |
| Salt | 0.5 g | 1.9 g | 1.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BACALHAU 33% (BACALHAU (Gadus morhua) e sal), OVO inteiro pasteurizado, cebola, batata frita (batata, óleo de girassol, sal), LEITE, azeite extra virgem, azeitonas pretas (azeitonas, água, sal e estabilizante: gluconato ferroso, alho (alho, antioxidantes: ácido cítrico e ácido ascórbico), salsa, sal, louro, pimenta, noz moscada, curcuma.
- Allergens
- EggsFishMilk
- May contain traces
- Celery
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,700 kg
- Serving size
- 350 g
- Labels & certifications
- Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 2000003562718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bacalhau à Brás?
Bacalhau à Brás contains 185 kcal per 100 g and about 648 kcal per serving (350 g).
How much sugar is in Bacalhau à Brás?
Bacalhau à Brás has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bacalhau à Brás healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bacalhau à Brás vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bacalhau à Brás contain?
According to the label data it contains: Eggs, Fish, Milk. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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