Baby leaf and rocket salad

by Waitrose in Lettuces Barcode 5000169634585
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Baby leaf and rocket salad by Waitrose provides 17 kcal per 100 g, with 1 g of sugars and 2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lettuces category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 17 kcal 57 −70%
Total fat 0.5 g 3.1 −84%
Saturated fat 0 g 0.6 −100%
Carbohydrates 1 g 4.6 −78%
Total sugars 1 g 2.1 −53%
Added sugars 0 g 0.9 −100%
Dietary fiber 16 g 1.8 +810%
Protein 2 g 2.1 −6%
Salt 0.1 g 0.4 −87%

Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories lower 42%
Sugars lower 35%
Salt lower 40%
Saturated fat lower 1%
Protein top 29%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

baby green lettuce, baby red lettuce, wild rocket,

Product details

Labels & certifications
OrganicSoil Association Organic
Sold in
United Kingdom
Barcode
5000169634585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baby leaf and rocket salad?

Baby leaf and rocket salad contains 17 kcal per 100 g.

How much sugar is in Baby leaf and rocket salad?

Baby leaf and rocket salad has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baby leaf and rocket salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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