Asperges blanches moyennes

by AUCHAN 0.33 kg in White asparagus Barcode 3254560063945

Asperges blanches moyennes 9/25 unités

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Asperges blanches moyennes by AUCHAN provides 22 kcal per 100 g, with 1.5 g of sugars and 0.8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the White asparagus category and comes in a 0.33 kg pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (50 g égouttés)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 11 kcal 25 −13%
Total fat 0.5 g 0.3 g 0% 0.9 −47%
Saturated fat 0.1 g 0.1 g 1% 0.1 +51%
Carbohydrates 3.4 g 1.7 g 1% 2.3 +46%
Total sugars 1.5 g 0.8 g 1.1 +34%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2 g 1 g 4% 1.8 +11%
Protein 0.8 g 0.4 g 1% 1.6 −49%
Salt 1 g 0.5 g 0.8 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories higher 30%
Sugars higher 29%
Salt higher 18%
Saturated fat higher 32%
Protein top 96%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges, eau, sel, acidifiant : acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.33 kg
Serving size
50 g (50 g égouttés)
Sold in
France, world
Barcode
3254560063945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches moyennes?

Asperges blanches moyennes contains 22 kcal per 100 g and about 11 kcal per serving (50 g (50 g égouttés)).

How much sugar is in Asperges blanches moyennes?

Asperges blanches moyennes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches moyennes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches moyennes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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