Asperges

by Jumbo in White asparagus Barcode 8718452403097
Not enough data to compute
Processed food
Green-Score
c
Environmental impact estimate

Asperges by Jumbo provides 16 kcal per 100 g, with 2 g of sugars and 1.3 g of protein. That is 78% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the White asparagus category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 16 kcal 0 kcal 25 −37%
Total fat 0.1 g 0 g 0% 0.9 −89%
Saturated fat 0.1 g 0 g 0% 0.1 +51%
Carbohydrates 2 g 0 g 0% 2.3 −14%
Total sugars 2 g 0 g 1.1 +78%
Dietary fiber 1.1 g 0 g 0% 1.8 −39%
Protein 1.3 g 0 g 0% 1.6 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 35%
Sugars higher 9%
Saturated fat higher 32%
Protein top 60%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges, water, zout, zuurteregelaar: citroenzuur

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.0g
Sold in
Netherlands
Barcode
8718452403097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges?

Asperges contains 16 kcal per 100 g and about 0 kcal per serving (1.0g).

How much sugar is in Asperges?

Asperges has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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