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Apples & cinnamon instant oatmeal
Instant oatmeal with apple and cinnamon
Apples & cinnamon instant oatmeal by food club provides 371 kcal per 100 g, with 34.3 g of sugars and 8.6 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 12.35 oz, 10x 1.23 oz packets pack. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 333 +12% | |
| Total fat | 4.3 g | 1.5 g | 2% | 6.3 −32% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 77.1 g | 27 g | 10% | 55 +40% |
| Total sugars | 34.3 g | 12 g | 14.6 +135% | |
| Added sugars | 25.7 g | 9 g | 18% | 5.5 +365% |
| Dietary fiber | 8.6 g | 3 g | 11% | 8.2 |
| Protein | 8.6 g | 3 g | 6% | 10.7 −20% |
| Salt | 1.2 g | 0.4 g | 0.3 +331% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES (APPLES, SODIUM SULFITE), SALT, CINNAMON, CALCIUM CARBONATE, GUAR GUM, CITRIC ACID, FERRIC PHOSPHATE, NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID
- Allergens
- Apple
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12.35 oz, 10x 1.23 oz packets
- Serving size
- 1 packet (35 g)
- Labels & certifications
- KosherNo artificial flavorsOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0036800107502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apples & cinnamon instant oatmeal?
Apples & cinnamon instant oatmeal contains 371 kcal per 100 g and about 130 kcal per serving (1 packet (35 g)).
How much sugar is in Apples & cinnamon instant oatmeal?
Apples & cinnamon instant oatmeal has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apples & cinnamon instant oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apples & cinnamon instant oatmeal contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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