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Vispipuuro
Vispipuuro by Saarioinen provides 90 kcal per 100 g, with 13 g of sugars and 1.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Porridge with fruits category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 270 kcal | 333 −73% | |
| Total fat | 0.2 g | 0.6 g | 1% | 6.3 −97% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 21 g | 63 g | 23% | 55 −62% |
| Total sugars | 13 g | 39 g | 14.6 −11% | |
| Added sugars | 12.9 g | 38.6 g | 77% | 5.5 +133% |
| Dietary fiber | 0.4 g | 1.2 g | 4% | 8.2 −95% |
| Protein | 1.2 g | 3.6 g | 7% | 10.7 −89% |
| Salt | 0.1 g | 0.3 g | 0.3 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vesi, sokeri, mannasuurimo (vehnä), puolukka, omenatäysmehutiiviste, punaherukkatäysmehutiiviste, karpalotäysmehutiiviste, väri (porkkanatiiviste), jodioitu suola.
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Sold in
- Finland
- Barcode
- 6412000033010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vispipuuro?
Vispipuuro contains 90 kcal per 100 g and about 270 kcal per serving (300 g).
How much sugar is in Vispipuuro?
Vispipuuro has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vispipuuro healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vispipuuro contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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