Apple Jacks Pop Tarts

by Kellogg's 384g in Toaster pastries Barcode 0038000438615
Poor nutritional quality
Ultra-processed food

Apple Jacks Pop Tarts by Kellogg's provides 385 kcal per 100 g, with 29.2 g of sugars and 4.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toaster pastries category and comes in a 384g pack. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
29.2 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pastries (96g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 370 kcal 442 −13%
Total fat 9.4 g 9 g 12% 11.3 −17%
Saturated fat 3.1 g 3 g 15% 4.6 −32%
Carbohydrates 72.9 g 70 g 25% 69.9
Total sugars 29.2 g 28 g 36.7 −20%
Added sugars 29.2 g 28 g 56% 28.8
Dietary fiber 1 g 1 g 4% 2.1 −52%
Protein 4.2 g 4 g 8% 5.1 −18%
Salt 0.6 g 0.5 g 0.7 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Toaster pastries products on Foodmetria.

Compared with other toaster pastries

Calories lower 19%
Sugars lower 9%
Salt lower 20%
Saturated fat lower 9%
Protein top 48%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), sugar. Contains 2% or less of wheat starch, degerminated yellow corn flour, bleached wheat flour, glycerin, salt, wheat flour, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, apple powder, malted barley, gelatin, cornstarch, malic acid, citric acid, natural and artificial flavors, turmeric (color), xanthan gum, yellow 6 lake, red 40, blue 1.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 16

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
384g
Serving size
2 pastries (96g)
Labels & certifications
SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
Sold in
United States
Barcode
0038000438615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple Jacks Pop Tarts?

Apple Jacks Pop Tarts contains 385 kcal per 100 g and about 370 kcal per serving (2 pastries (96g)).

How much sugar is in Apple Jacks Pop Tarts?

Apple Jacks Pop Tarts has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apple Jacks Pop Tarts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apple Jacks Pop Tarts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Apple Jacks Pop Tarts contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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