Apple Granola & More

Poor nutritional quality
Ultra-processed food

Apple Granola & More by World Foods Products Inc. provides 393 kcal per 100 g, with 42.9 g of sugars and 3.6 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0 g · Low
Sugars
42.9 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 389
Total fat 7.1 g 2 g 3% 7.8 −9%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 78.6 g 22 g 8% 69.5 +13%
Total sugars 42.9 g 12 g 17.7 +142%
Dietary fiber 7.1 g 2 g 7% 7.7 −8%
Protein 3.6 g 1 g 2% 10.3 −65%
Salt 0.3 g 0.1 g 0.8 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 39%
Sugars higher 7%
Salt lower 38%
Saturated fat lower 1%
Protein top 92%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apple granola (whole rolled oats, milled cane sugar, crisp rice [rice flour, sugar, barley malt syrup, salt], apple pieces [apple puree, apple juice, sugar, fructose syrup, rice flour, palm oil, pectin [pectin dextrose], citric acid, natural flavor], vegetable oil [may contain one or more of the following: canola, safflower, sunflower oil], brown rice syrup, whole oat flour, molasses, guar gum, natural flavor, salt), cinnamon apples (apples, sugar, fructose, cinnamon, malic acid, sodium sulfite), raisins, cranberries (cranberries, sugar, sunflower oil).

Contains palm oil
Allergens
Gluten
May contain traces
Apple

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0835144004238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple Granola & More?

Apple Granola & More contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).

How much sugar is in Apple Granola & More?

Apple Granola & More has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apple Granola & More healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Apple Granola & More contain?

According to the label data it contains: Gluten. It may also contain traces of apple. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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