Anchois entiers

by Capitaine Nat' 48 g in Fatty fishes Barcode 3522920003048
Average nutritional quality
Processed food

Anchois entiers by Capitaine Nat' provides 182 kcal per 100 g, with 0 g of sugars and 26.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fatty fishes category and comes in a 48 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 209 −13%
Total fat 8.4 g 13.5 −38%
Saturated fat 3.1 g 2.5 +26%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.7 −100%
Protein 26.4 g 17.7 +49%
Salt 1.2 g 1.5 −21%

Category average across 80 Fatty fishes products on Foodmetria.

Compared with other fatty fishes

Calories lower 40%
Sugars lower 1%
Salt higher 39%
Saturated fat higher 27%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Anchois (engraulis encrasicolus), eau, sel marin.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
48 g
Labels & certifications
OrganicGreen Dot
Sold in
France
Barcode
3522920003048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Anchois entiers?

Anchois entiers contains 182 kcal per 100 g.

How much sugar is in Anchois entiers?

Anchois entiers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Anchois entiers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Anchois entiers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Anchois entiers contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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